The most important things leading up to the expedition is training. As Pradip Patade, my kayak guru, has been saying – train, train, train. Be on the water.

Given the limited time, I’m experimenting with some different techniques. So I brought in an Altitude Mask to simulate a high altitude environment. I trust this will help me work on low oxygen and build on stamina.

The reactions today were fun. The mask itself is rather fun to look at. And it wasn’t lost on the people at the gym today, who for better or for worse, gave me very confused looks.

Take Control.